Nurturing Body & Soul Your Path for Healing through Ayurveda and Somatic Practices
At Sattva Wellness, we integrate Ayurveda and Somatic Practices to guide you on a transformative journey for holistic healing, emotional well-being, trauma recovery and spiritual growth, harmonizing your body, mind, and soul.
Here’s how we can work together
Ayurvedic Coaching
Discover your mind-body type, gain insights on health & well-being, get personalized guidance on nutrition, lifestyle & spirituality.
Ayurvedic Treatments
Receive Ayurvedic bodywork to relax, nourish, and revitalize your body, mind, and soul for inner harmony.
Panchakarma Retreats
Experience Ayurveda’s holistic healing retreat through coaching and bodywork for detoxification and rejuvenation.
Are You Ready to Feel Vibrant, Connected and Whole?
At Sattva Wellness Center, we offer services for your mind, body, and spirit using Ayurvedic practices. We focus on emotional health, trauma healing, mindful living, and spiritual growth. Our services include coaching, retreats, and therapeutic treatments to help you find balance and rediscover your true self.
Welcome to Sattva Wellness Center
At Sattva Wellness, we are dedicated to your holistic healing and transformational journey. Our mission is to nurture your mind, body, and soul, cultivating inner awareness, radical self-love, and embodied wholeness.
Through integrating Ayurveda and Somatic practices, we guide you in accessing your inner strength and innate healing capacities, deepening your connection with yourself and the world. Our work together inspires deep compassion, resilience, mindful living to support you on your healing path.
Sattva symbolizes purity, positivity, truth, and harmony within each of us. Our approach focuses on cultivating 'Sattva Within' through transformative sessions and daily practices, providing resources and support for personal growth and spiritual liberation.
Join us at Sattva Wellness Center for a transformative journey toward inner peace and a fulfilling life.
Featured In
Client Love
“You are an inspiration!
You are the hope I needed to move through some serious mud and believe that I can become a confident, fully capable young woman, fiercely passionate but humble in action. I see all that in you and aspire to move through life with such elegance, dignity, and, above all, love. You radiate! Thank-you for being you - for being a light. Not just the kind of light that illuminates a path, but the one that is a reminder that there is light and it is available and abundant to everyone. You once told me "You can have it all" I believe that now! Thank-you!”
— Sarah Regan
Kind Words
“I love the silence, the intention and the presence in your gift. Thank you for reaching a part of me that has nothing to do but to feel the absence of needing.”
— Gwen Kazmierski
How to get started
EXPLORE MY OFFERINGS
Please review my Services to see which one aligns with your healing path towards holistic wellbeing.
SCHEDULE A CALL
Schedule your Free Consult to begin our work together. I will reply to your message within 24 hours.
PERSONALIZED EXPERIENCE
Integrate Ayurveda and spiritual insights for balance, rejuvenation, and inner peace.
Get inspired!
Liberate Your Life Podcast
Melinda Fletcher combines ancient wisdom with present-day life to support you on your heath and healing journey to achieve overall wellness, inner peace, and connect with your true self.
On her podcast, she offers guidance and inspiration on living an Ayurvedic lifestyle through exploring ancient wisdom and modern somatic practices for holistic healing, trauma recovery and spirituality transformation.
This podcast covers all aspects of life - emotional, physical, mental, and spiritual - helping you live authentically and freely. It will empower you to embrace life fully and live with vitality, clarity and authenticity.
