Panchakarma Center in Lake Tahoe, California
Are You Ready to Heal, Boost Your Energy, and Clear Your Mind?
Does this resonate with you?
✓ Feeling overwhelmed by life’s daily demands
✓ Digestion not functioning optimally
✓ Wanting to embody your true radiant energy
Imagine activating your inner wisdom, leading to increased vitality, clarity, and authenticity in your everyday life. Ready to thrive?
introducing
Panchakarma Retreat
Embark on a healing journey with our Panchakarma Retreat to revitalize your mind, body, and spirit over 3-7 days. Experience personalized Ayurvedic treatments, lifestyle guidance, somatic practices, and nourishing meals. Support your body's natural detox process to release emotional, physical, and mental impurities. Our holistic approach cleanses and rejuvenates you inside out. Immerse yourself in a healing environment, let go of toxins, and rediscover balance and vitality.
Explore the power of Panchakarma for well-being and authenticity at Sattva Wellness.
here’s how it works
CONSULT
Schedule a Free Consult to discuss your Panchakarma Retreat and current wellness goals.
CUSTOMIZE
You will receive a personalized program to prepare you for your Panchakarma Retreat.
RELAX
Rest, relax and renew with your customized Panchakarma Retreat, nourishing body, mind and soul.
PAYMENT
3, 5 & 7 day retreats
$425/day
One day deposit is required to reserve your retreat
Full payment due on Day 1
1 week cancelation policy for deposit refund
FAQs
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Each day begins with Ayurvedic Lifestyle Guidance, followed by daily therapies that address your current health needs and overall well-being. After your sessions, you will receive a nourishing meal. Each day is 2.5 to 3 hours.
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Typically we will begin at 9am and end at noon, however we can adjust the timing if needed.
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Currently Sattva Within does not offer accommodations. You will need to secure a place to stay at a nearby hotel or Air BNB.
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One meal is provided to you for lunch following your treatments. If you would like all your meals supplied during your retreat, it will be an additional cost.
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We will conduct an initial consultation to prepare you for your retreat at least 4 weeks in advance.
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Pack old clothing that can get oily to wear each day. Bring a scarf to keep your head warm, and extra towels.
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It is best to cancel all responsibilities during your retreat. This is a powerful process to rest the body and senses, the more stillness you experience, the deeper you go.
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Everyone’s experience differs. It is best to move slowly and intentionally back into your home life. We will discuss a gentle return to foods and activity. This process can bring up deep emotions and insights. Try giving yourself a few days to integrate the work before returning to external responsibilities.
Melinda Fletcher
Ayurvedic Practitioner & Panchakarma Specialist
Melinda extends her heart and expertise through Ayurveda’s signature retreat. With extensive experience guiding hundreds on this profoundly healing and transformative journey, she brings an intuitive and compassionate presence to each session.
Melinda's foundational training was under the mentorship of Dr. Suhas and Dr. Manisha at Ayurvedic Healing, where she specialized as a Panchakarma Practitioner. Here, she immersed herself in the ancient therapies of Panchakarma, cleansing and rejuvenating the body, mind, and spirit, honing her skills to benefit others on their wellness path.
CLIENT LOVE
“Going into my 5 day experience with Melinda I felt like I needed something to shift in a big way but wasn’t sure what I needed.
After experiencing multiple health issues and trying a plethora of treatments I felt stuck. I had been called to do a Pancha Karma in 2019 but did not think it was the right time but knew that my experience with Melinda in 2021 would be the radical shift that I was looking for and it was!
Melinda is an incredible intuitive healer.
The way that she holds space and helps you work through the entire experience from the physical body to the emotional body was absolutely everything I needed. From the minute I stepped into our healing container for 5 days I felt a weight lifted off me.
Melinda has a very incredible way of holding space for people where you immediately feel seen and supported.
In the 5 days I noticed myself releasing old thought patterns, becoming more in tune with my body and SO SO much more. I could not recommend Melinda enough if you are wanting to experience radical change. Thank you Melinda for this space to come back to myself, I am forever grateful for you!”
-Ali Kates
