Embodied Healing through Somatic Therapy
How to get started
EXPLORE MY OFFERINGS
Please review my services to see which one aligns with your path to optimal health and overall wellbeing.
SCHEDULE A CALL
Schedule your Free Consult to begin our work together. I will reply to your message within 24 hours.
PERSONALIZED EXPERIENCE
Integrate Ayurveda and spiritual insights for balance, rejuvenation, and inner peace.
Ready to Heal and Nourish Your Whole Being?
Does this sound like you?
✓ Past experiences of emotional, spiritual, or physical turmoil, leading to stress, fear, grief, and unconscious behaviors
✓ Seeking techniques to regulate the nervous system and heal past wounds for a sense of safety within the body
✓ Longing for vibrancy, joy, and wholeness, through the embodiment of your inner radiance
✓ Desire to infuse spiritual harmony into daily routines and perception
Embrace Your Path to Wholeness
Integrative Somatic Coaching & Ayurvedic Treatments
My coaching method blends Ayurveda, intuitive guidance, integrative somatic trauma therapy, spiritual insights, Chinese meridian theory and yogic philosophy for a personalized healing experience. Together we will navigate the layers of your emotions, beliefs, thoughts, and behaviors to help you reconnect with your authentic self.
Soma: Understanding and connecting with our body from within, enhancing our perception of our physical selves.
Somatic Healing: Focuses on the mind-body connection, recognizing the body's role in healing trauma, stress, and emotional pain.
Trauma-Informed Somatic Coaching: A holistic method that connects mind and body to address emotional and psychological challenges.
Ayurvedic Practices: Utilizing traditional self-care techniques along with breathwork and bodywork to alleviate tension and stress, enabling emotional processing and physical reconnection.
Integrative Approaches: Combining Ayurvedic wisdom with modern somatic therapies, intuitive healing, and energy work to facilitate deep, transformative healing by releasing physical and emotional blocks.
This approach offers a personalized journey toward profound healing and renewal, fostering harmony in your overall well-being.
Session Details
Duration: 2.5-hour session for $275 or a 3-hour session for $325.
Recommendation: A series of 3 sessions is recommended for transformation.
Each session is an opportunity to connect with your inner wisdom, release what no longer serves you, and step into a life of balance, vitality, and joy.
Embrace Embodied Transformation
What to Expect
Approach: This service combines Ayurvedic treatments with somatic coaching to create a powerful healing experience.
Session Flow: The session starts with coaching to explore the client's emotions and thoughts, followed by therapies to address physical stress and trauma.
Healing Focus: The goal is to explore and heal the deeper layers of the mind and body. This practice recognizes the important connection between physical and emotional release, leading to profound healing.
Client Experience: Through this process, clients often feel a significant emotional release, deep relaxation, and a greater sense of being centered in their body.
Melinda Fletcher, Ayurvedic Practitioner & Trauma-Informed Somatic Coach
I'm a passionate Ayurvedic Practitioner helping people heal from trauma, love themselves, and find wholeness. Through personal and professional experience, I assist in overcoming past traumas, challenges, emotional blocks and karma. My training in Integrative Somatic Trauma Healing expanded my awareness and approach, where I combine Ayurvedic principles, somatic trauma healing techniques, and self-love practices to bring profound changes. My goal is to empower others to find strength, resilience, and radical self-love through integrating Ayurveda and somatic healing.
CLIENT LOVE
“You are an inspiration!
You are the hope I needed to move through some serious mud and believe that I can become a confident, fully capable young woman, fiercely passionate but humble in action. I see all that in you and aspire to move through life with such elegance, dignity, and, above all, love. You radiate! Thank-you for being you - for being a light. Not just the kind of light that illuminates a path, but the one that is a reminder that there is light and it is available and abundant to everyone. You once told me "You can have it all" I believe that now! Thank-you!”
— Sarah Regan
kind words
I love the silence, the intention and the presence in your gift. Thank you for reaching a part of me that has nothing to do but to feel the absence of needing.
— Gwen Kazmierski
